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This document discusses the components of emotional intelligence, including understanding basic emotions like joy, anger, fear, sadness, disgust and trust. It outlines the main components of emotional intelligence as self-awareness, self-regulation, self-motivation, empathy, and social skills. Self-awareness involves emotional awareness, accurate self-assessment, and self-confidence. Self-regulation includes self-control, trustworthiness, adaptability, and innovativeness. The document asks if the reader knows these personality types and thanks them.
