This document discusses optimal and efficient channel cross-sections for open channel flow. It defines an optimal channel section as having minimum construction costs, considering excavation and lining costs. An efficient channel section maximizes discharge for a given cross-sectional area and roughness. The most hydraulically efficient shape allows the greatest flow for a given area. Formulas for uniform flow like Chezy and Manning equations are presented to calculate velocity and discharge as a function of roughness, slope, hydraulic radius and other variables. Examples are given to demonstrate computing the most efficient dimensions for a rectangular channel.