1) The document explains what a biopoem is - a 10 line poem that describes a person using a specific formula. 2) It provides the formula for a biopoem - the first line is the person's name, followed by 4 adjectives, their parents' names, 3 things they love, 3 feelings and when they feel them, 3 things they give, 3 fears, 3 places they want to see, where they live, and their last name. 3) The document demonstrates this formula by writing a sample biopoem about the author using details from her life.