Food allergies affect many children and adults and occur when the immune system mistakenly reacts to certain foods. Common food allergens include shellfish, peanuts, tree nuts, fish, eggs, milk and peanuts. Symptoms of an allergic reaction can range from mild to life-threatening. Treatment involves identifying the allergenic foods and avoiding them, and having epinephrine available in case of a severe reaction. It is important for those with food allergies to read food labels carefully and be prepared to treat any allergic responses.