Focus the eyes on the following, one after the other:
1. Left thumb
2. Space between the eyebrows, bhrumadhya
3. Right thumb
4. Space between the eyebrows
5. Left thumb.
6. Repeat this cycle 10 times.
9. ESSENTIAL QUALITIES OF A YOGA TEACHER
9.1. Passion for their own yoga practice
By that I mean they have been on their own journey with yoga and they live and breathe what they teach. Their guidance as to what can come up when students are working through postures is informed by their firsthand experience of practicing the asanas. They teach what they have first learned themselves. Their commitment to continuing to develop and explore their own yoga practice keeps their teaching fresh and authentic.
9.2. Deep knowledge of yoga
No, great teachers do not have to be super-advanced yogis working toward levitating, but they do need a strong understanding of what they are teaching. They must know the fundamentals of yoga anatomy, alignment, cuing and sequencing in order to keep their students safe.
50 hours – Advanced Hatha Yoga Teacher Training Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Yoga Teachers Training Course Advanced Hatha Yoga Teacher Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two month in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 years of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour Teachers Training Course affiliated with Yoga alliance one has to complete the 200 Hours which usually completed in one or two month of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300 hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300 hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300 hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to all students who wish to deepen their knowledge and application of some o
50 Hr – Restorative Yoga Teacher Training Certificate Course
50 Hr – Restorative Yoga Teacher Training Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Restorative Yoga Teachers Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two months in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers a self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 year of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour, Teachers Training Course affiliated with the Yoga alliance one has to complete 200 Hours which is usually completed in one or two months of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300-hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance of 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300-hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in the future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300-hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to all students who wish to deepen their
Yoga for Hypertension and Heart Diseases
Yoga Hypertension and Heart Diseases Certificate Course
Prevention and healing have been always the main purpose of yoga therapy practice. Yoga therapy is the process of empowering every individual to progress toward better health and optimal well-being through the application of the teachings and practices of Yoga therapy class. With the support of the Yoga trainer, implements a personalized and evolving Yoga therapy techniques that not only addresses the illness in a multi-dimensional manner, Pancha Kosa (Five Sheaths): Annamaya Kosha (Physical Body), Pranamaya Kosha (Energy Field), Manomaya Kosha (Mental Dimension), Vignanamaya Kosha (Psychic level of experience), Anandamaya Kosha (Bliss and Beatitude). It helps to reduce patient suffering in a progressive, non-invasive and complementary manner.
Why to study yoga Hypertension and Heart Diseases course?
Consequently, the demand for yoga therapist with specialized knowledge in yoga as a therapeutic tool, in different fields such as: health management organizations, hospitals and alcohol rehabilitation centers have grown rapidly. Studying yoga therapy as a tool to overcome and ease the symptoms of common illnesses has become extremely popular recently, due to the great therapeutic effects yoga practitioners experience in their body, mind and soul.
What you will learn from this course?
You may offer special seminars for people with similar diseases/conditions.
You will learn how to use yoga to assist in healing ailments and managing conditions?
You aim to be part of a positive change regarding health and lifestyle habits.
You want to teach people how to prevent diseases.
In group classes, you can teach your students how to become healthy.
You will feel more self-confident when approached by students that come to yoga seeking for support in their healing process.
Therapeutic applications of posture, movement and breathing.
Pre-Requisites:
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of
Participants do not need to be yoga
Mastery of any yoga practice is not
Only yours sincere desire for knowledge and your commitment to personal
Love for Yoga is the most important eligibility factor for learning this course.
Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.
What do I need for the online course?
Yoga mat
Computer / Smartphone with camera
Internet connection
Yoga Blocks
Pillow or Bolster or Cushion
Strap
Notebook and Pen
Zoom
Recommended Texts
Asana Pranayama Mudra Bandha by Swami
RYT – 300 Hr Yoga TTC Level – 2
300 – Hrs Yoga Teacher Training Certificate Course in Bangalore, India. (Offline/Online)
RYT – 300 Hr Yoga TTC Level – 2
Total Fee for the Training(For Indian Citizens Only): INR 10,000(Registration Fee) + INR 55,000 (Course Fee) = INR 65,000
Total Fee for the Training(For Non-Indian Citizens Only): USD 150(Registration Fee) + USD 950 (Course Fee) = USD 1,100
Yoga Manual (01)
T-Shirt (01)
Catheter Tube (01)
Jala Neti Pot (01)
Certificate
Excluded with accommodation and food
Upcoming Batches
10 June 2024 & 20 Jun 2024
01 July 2024 & 15 July 2024
01 August 2024 & 15 August 2024
01 Sep. 2024 & 15 Sep. 2024
01 Oct. 2024 & 15 Oct. 2024
01 Nov. 2024 & 15 Nov. 2024
Professional Yoga Teacher Training
300 Hour Advanced
Yoga Teacher Training Course In Bangalore, India.
We deeply believe that yoga is not only an ancient art, but also a very precious treasure which is extremely helpful in our contemporary world. It is especially beneficial for individuals suffering from psycho-somatic disorders.
Our yoga school has a team of experienced and highly qualified teachers from various yogic styles and traditions. We come together to share the knowledge and benefits of yoga with students – on a practical and theoretical level. We work towards integrating ancient yogic traditions into our contemporary world and promoting yoga as an art of living as well as a very effective path to well-being of the body, mind and soul.
We believe that everyone has different needs and preferences. To give you choice and variety we teach different styles of Hatha Yoga, in 300 hr Multi-Style yoga includes Hatha Yoga, Vinyasa Yoga, Gentle Yoga, and Yin Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with. Our trainings are focused on adjustments for students of all levels. Our 300-hour yoga teacher training courses are internationally recognized and registered with Yoga Alliance USA.
Why 300-Hour Yoga TTC?
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, Vinyasa Yoga, Gentle Yoga, Yin Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of student
11.1. Raja Yoga
Raja means King. A king acts with independence, self-confidence and assurance. Likewise, a Raja Yogi is autonomous, independent and fearless. Raja Yoga is the path of self-discipline and practice.
Raja Yoga is also known as Ashtanga Yoga (Eight Limbs of Yoga), because it is organised in eight parts:
I. Yama - Self-Control
II. Niyama - Discipline
III. Asana - Physical Exercises
IV. Pranayama - Breath Exercises
V. Pratyahara - Withdrawal of the Senses from External Objects
VI. Dharana - Concentration
VII. Dhyana - Meditation
VIII. Samadhi - Complete Realization
The eight steps of Raja Yoga provide systematic instruction to attain inner peace, clarity, self-control and Realization.
50 Hr – Restorative Yoga Teacher Training Certificate Course
50 Hr – Restorative Yoga Teacher Training Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Restorative Yoga Teachers Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two months in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers a self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 year of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour, Teachers Training Course affiliated with the Yoga alliance one has to complete 200 Hours which is usually completed in one or two months of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300-hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance of 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300-hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in the future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300-hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to all students who wish to deepen their
Focus the eyes on the following, one after the other:
1. Left thumb
2. Space between the eyebrows, bhrumadhya
3. Right thumb
4. Space between the eyebrows
5. Left thumb.
6. Repeat this cycle 10 times.
9. ESSENTIAL QUALITIES OF A YOGA TEACHER
9.1. Passion for their own yoga practice
By that I mean they have been on their own journey with yoga and they live and breathe what they teach. Their guidance as to what can come up when students are working through postures is informed by their firsthand experience of practicing the asanas. They teach what they have first learned themselves. Their commitment to continuing to develop and explore their own yoga practice keeps their teaching fresh and authentic.
9.2. Deep knowledge of yoga
No, great teachers do not have to be super-advanced yogis working toward levitating, but they do need a strong understanding of what they are teaching. They must know the fundamentals of yoga anatomy, alignment, cuing and sequencing in order to keep their students safe.
50 hours – Advanced Hatha Yoga Teacher Training Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Yoga Teachers Training Course Advanced Hatha Yoga Teacher Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two month in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 years of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour Teachers Training Course affiliated with Yoga alliance one has to complete the 200 Hours which usually completed in one or two month of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300 hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300 hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300 hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to all students who wish to deepen their knowledge and application of some o
50 Hr – Restorative Yoga Teacher Training Certificate Course
50 Hr – Restorative Yoga Teacher Training Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Restorative Yoga Teachers Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two months in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers a self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 year of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour, Teachers Training Course affiliated with the Yoga alliance one has to complete 200 Hours which is usually completed in one or two months of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300-hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance of 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300-hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in the future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300-hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to all students who wish to deepen their
Yoga for Hypertension and Heart Diseases
Yoga Hypertension and Heart Diseases Certificate Course
Prevention and healing have been always the main purpose of yoga therapy practice. Yoga therapy is the process of empowering every individual to progress toward better health and optimal well-being through the application of the teachings and practices of Yoga therapy class. With the support of the Yoga trainer, implements a personalized and evolving Yoga therapy techniques that not only addresses the illness in a multi-dimensional manner, Pancha Kosa (Five Sheaths): Annamaya Kosha (Physical Body), Pranamaya Kosha (Energy Field), Manomaya Kosha (Mental Dimension), Vignanamaya Kosha (Psychic level of experience), Anandamaya Kosha (Bliss and Beatitude). It helps to reduce patient suffering in a progressive, non-invasive and complementary manner.
Why to study yoga Hypertension and Heart Diseases course?
Consequently, the demand for yoga therapist with specialized knowledge in yoga as a therapeutic tool, in different fields such as: health management organizations, hospitals and alcohol rehabilitation centers have grown rapidly. Studying yoga therapy as a tool to overcome and ease the symptoms of common illnesses has become extremely popular recently, due to the great therapeutic effects yoga practitioners experience in their body, mind and soul.
What you will learn from this course?
You may offer special seminars for people with similar diseases/conditions.
You will learn how to use yoga to assist in healing ailments and managing conditions?
You aim to be part of a positive change regarding health and lifestyle habits.
You want to teach people how to prevent diseases.
In group classes, you can teach your students how to become healthy.
You will feel more self-confident when approached by students that come to yoga seeking for support in their healing process.
Therapeutic applications of posture, movement and breathing.
Pre-Requisites:
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of
Participants do not need to be yoga
Mastery of any yoga practice is not
Only yours sincere desire for knowledge and your commitment to personal
Love for Yoga is the most important eligibility factor for learning this course.
Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.
What do I need for the online course?
Yoga mat
Computer / Smartphone with camera
Internet connection
Yoga Blocks
Pillow or Bolster or Cushion
Strap
Notebook and Pen
Zoom
Recommended Texts
Asana Pranayama Mudra Bandha by Swami
RYT – 300 Hr Yoga TTC Level – 2
300 – Hrs Yoga Teacher Training Certificate Course in Bangalore, India. (Offline/Online)
RYT – 300 Hr Yoga TTC Level – 2
Total Fee for the Training(For Indian Citizens Only): INR 10,000(Registration Fee) + INR 55,000 (Course Fee) = INR 65,000
Total Fee for the Training(For Non-Indian Citizens Only): USD 150(Registration Fee) + USD 950 (Course Fee) = USD 1,100
Yoga Manual (01)
T-Shirt (01)
Catheter Tube (01)
Jala Neti Pot (01)
Certificate
Excluded with accommodation and food
Upcoming Batches
10 June 2024 & 20 Jun 2024
01 July 2024 & 15 July 2024
01 August 2024 & 15 August 2024
01 Sep. 2024 & 15 Sep. 2024
01 Oct. 2024 & 15 Oct. 2024
01 Nov. 2024 & 15 Nov. 2024
Professional Yoga Teacher Training
300 Hour Advanced
Yoga Teacher Training Course In Bangalore, India.
We deeply believe that yoga is not only an ancient art, but also a very precious treasure which is extremely helpful in our contemporary world. It is especially beneficial for individuals suffering from psycho-somatic disorders.
Our yoga school has a team of experienced and highly qualified teachers from various yogic styles and traditions. We come together to share the knowledge and benefits of yoga with students – on a practical and theoretical level. We work towards integrating ancient yogic traditions into our contemporary world and promoting yoga as an art of living as well as a very effective path to well-being of the body, mind and soul.
We believe that everyone has different needs and preferences. To give you choice and variety we teach different styles of Hatha Yoga, in 300 hr Multi-Style yoga includes Hatha Yoga, Vinyasa Yoga, Gentle Yoga, and Yin Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with. Our trainings are focused on adjustments for students of all levels. Our 300-hour yoga teacher training courses are internationally recognized and registered with Yoga Alliance USA.
Why 300-Hour Yoga TTC?
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, Vinyasa Yoga, Gentle Yoga, Yin Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of student
11.1. Raja Yoga
Raja means King. A king acts with independence, self-confidence and assurance. Likewise, a Raja Yogi is autonomous, independent and fearless. Raja Yoga is the path of self-discipline and practice.
Raja Yoga is also known as Ashtanga Yoga (Eight Limbs of Yoga), because it is organised in eight parts:
I. Yama - Self-Control
II. Niyama - Discipline
III. Asana - Physical Exercises
IV. Pranayama - Breath Exercises
V. Pratyahara - Withdrawal of the Senses from External Objects
VI. Dharana - Concentration
VII. Dhyana - Meditation
VIII. Samadhi - Complete Realization
The eight steps of Raja Yoga provide systematic instruction to attain inner peace, clarity, self-control and Realization.
50 Hr – Restorative Yoga Teacher Training Certificate Course
50 Hr – Restorative Yoga Teacher Training Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Restorative Yoga Teachers Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two months in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers a self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 year of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour, Teachers Training Course affiliated with the Yoga alliance one has to complete 200 Hours which is usually completed in one or two months of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300-hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance of 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300-hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in the future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300-hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to all students who wish to deepen their
One Month Yoga TTC RYT – 200 HR L -2 Intensive
TTC – 200 Hr (Level – 2)One Month Course (10:00am – 05:30pm) Yoga Teacher Training Certificate Course in Bangalore, India.
Duration: 30 Days.
Timing: 10.00 am to 05.30 pm (Monday to Sunday)
vTotal Fee for the Training(For Indian Citizens Only): INR 10,000(Registration Fee) + INR 40,000 (Course Fee) = INR 50,000
v Total Fee for the Training(For Non-Indian Citizens Only): USD 130(Registration Fee) + USD 800 (Course Fee) = USD 900
Catheter Tube (01)
Yoga Manual (01)
Jala Neti Pot (01)
Certificate
Excluded with accommodation and food
Upcoming Batches RYT – 200 Hr Level – 2 Non-Residential
Date Days Time Location
10 Jun 2024 & 20 Jun 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 July 2024 & 15 July 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Aug. 2024 & 15 Aug. 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Sep. 2024 & 15 Sep. 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.NagarDate Days Time Location
10 Oct 2024 & 20 Oct 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Nov. 2024 & 15 Nov. 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Dec. 2024 & 15 Dec. 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Jan. 2025 & 15 Jan. 2025 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
One month or four week highly intensive, Yoga Teacher Training Certificate courses are designed for Yoga ardent and experts. The duration of this course is 30 days or one month. The classes are conducted from 10.00 am to 05.30 pm, on weekdays and weekends. Personal attention and doubt clearing time given to each and every student. The classes can be extended during weekdays and public holidays in order to complete the syllabus on time. Batch venue and timings are subjected to periodic changes as per the availability of classrooms and faculties.
Karuna Yoga provides a completely student-centered, authentic comprehensive approach to Hatha Yoga. This training program has been properly structured keeping in mind the diversity of students based on their mental and physical capabilities. You will be gradually encouraged in a supportive atmosphere to strengthen your learning, practicing and teaching skills. Karuna Yoga aims to assist all level of students to complete the Teacher Training course successfully and to become one of the best Teachers in the World.
This would not only assisting to transform a Yoga student’s life to betterment, but also make them as a tool to transforming other’s quality of life towards health, happiness and harmony, thereby making this planet a better place for Human survival and self-realization.
This training program, based on the traditional Hatha Yoga practice which has been practiced by Yogis for thousands of years. Our
Sun Salutations – Biomechanics & Alignments
Self-Paced Online 30-Hour Biomechanics & Alignments of Sun Salutations – All Variations
Course Description
Welcome to “Yoga – Biomechanics & Alignments of Sun Salutations” your gateway to a profound journey of self-discovery and holistic wellness. Whether you’re a beginner, a senior seeking gentle movement, or simply someone looking to enhance your yoga practice, this comprehensive course Biomechanics & Alignments of Sun Salutations, is designed to empower you with the knowledge and skills to elevate your Surya Namaskar experience to new heights.
Deep has a vast and down-reaching wealth of knowledge about the proper Biomechanics & Alignments in modern Yoga practice. Getting the alignments of Sun Salutation right not only ensures amazing benefits during your regular practice, but also is one of the easiest ways to make your students happy as a Yoga-teacher.
This Course teaches the Biomechanics & Alignments of Sun Salutations. Sun Salutation or Surya Namaskar is a dynamic, energetic and vitalising sequence of interlocking Yoga Poses. It is probably the most taught and practices Yoga Sequence of all. That is so for various good reasons.
You will learn Biomechanics & Alignments of Sun Salutations as well as how to breathe the right way during the complete sequence of Classical Sun Salutations, Ashtanga Sun Salutation – A & B in this course, as well.
Why should I acquire a firm and established knowledge about practicing and teaching Sun Salutations, Biomechanics & Alignments?
A Yoga-class that includes a strong practice of Sun Salutations is beneficial and satisfying for every practitioner on the mat – from beginner to advanced student. A few rounds of the sequence already makes it worth to step on the mat.
It opens up the entire body and prepares the students for any other Yoga practices and advanced poses. The Sequence was designed to work on all body parts, every organ, and your energy system and on your chakras.
Sun Salutations are a complete workout for mind, body and soul.
According to some Yogis, practicing sun salutations alone, is sufficient to develop all qualities of a advanced student; including a calm, present and silent mind. The Safety Alignments & Demonstration of Yoga Sun Salutations
Why This Course?
In yoga classes, I often observe students grappling with confusions as they attempt asanas incorrectly, missing out on the numerous benefits while inadvertently putting themselves at risk of injury. Recognizing this common challenge, I’ve taken the initiative to craft an alignment-focused course, beginning with a solid foundation: Surya Namaskar.
Notably, the diversity of Surya Namaskar variations can add an additional layer of bewilderment. In this course, we will not only address these variants but also provide clarity by unveiling their names and distinctions.
Highlights
20 hours of live sessions.
10 hours of Non-Contact Hour.
30 hours of yoga manual, study books, self-practised and self-
TTC – 200 Hr (Level – 2) Weekend (10:00am – 2:00pm/10:00am – 5:00pm)
Course Duration 10am - 2pm: 03 Months
Course Duration10am - 5pm: 02 Months
Course Duration10am - 5.30pm: 03 Months
Total Fee for the Training(For Indian Citizens Only): INR 08,000(Registration Fee) + INR 37,000 (Course Fee) = INR 45,000
Total Fee for the Training(For Non-Indian Citizens Only): USD 100(Registration Fee) + USD 800 (Course Fee) = USD 900
Yoga Manual (01)
Catheter Tube (01)
Jala Neti Pot (01)
Certificate
Excluded with accommodation and food
Weekend RYT – 200 Hr Level – 2 TTC
Upcoming Batches
Weekend RYT – 200 Hr Level – 2 TTC Non-Residential (Week-End) Offline/Online/Hybrid
Date Days Time Location
10 Jun 2024 & 20 Jun 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 July 2024 & 15 July 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 August 2024 & 15 August 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 Sep. 2024 & 15 Sep. 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nag01 Oct. 2024 & 15 Oct. 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 Nov. 2024 & 15 Nov. 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 Dec. 2024 & 15 Dec. 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
TTC – 200 Hr (Level – 2) Teacher Training Certificate Course in Bangalore, India.
Week-End Yoga Teacher Training Certificate courses are designed for college-going students and working professionals. The duration of this course is approximately 3 months. The classes are conducted from 10.00 am to 02.00 pm, on weekends and public holidays. Since the total teaching hours required for completion of certificate course, if it is not available on weekends (Saturday & Sunday) and public holidays hence efforts are made to complete the course. Personal attention and doubt clearing time were given to each and every student. The classes can be extended during weekdays and public holidays in order to complete the syllabus on time. Batch venue and timings are subjected to periodic changes as per the availability of classrooms and faculties.
Karuna Yoga provides a completely student-centered, authentic comprehensive approach to Hatha Yoga. This training program has been properly structured keeping in mind the diversity of students based on their mental and physical capabilities. You will be gradually encouraged in a supportive atmosphere to strengthen your learning, practicing and teaching skills. Karuna Yoga aims to assist all level of students to complete the Teacher Training course successfully and to become one of the best Teachers in the World.
This would not only assist to transform a Yoga student’s life to betterment, but also make them as a tool to transforming other’s quality of life towards health, happiness and har
100 Hrs Prenatal & Postnatal Yoga Teacher Training Course
100 Hours Prenatal & Postnatal Yoga Teacher Training Course in Bangalore, India
This 100-hour Pre & Postnatal Yoga Teacher Training Course is intricately designed for passionate yoga teachers of all levels, regardless of their school of practice.
Pregnancy is a divine process, the best ways to promote a healthy birth is having a healthy pregnancy. In the Beautiful Journey of Motherhood one goes through a lot of emotional, mental, anatomical and physiological changes. Prenatal Yoga helps immensely to balance and accept the changes in this phase, it also controls the anxiety and other emotional changes the mind goes through . Every women cherishes to be a mother and it a very wonderful experience.
Yoga had scientifically proved the benefits in a pregnant women. Yoga Training Programme teaches women how to overcome difficulties they may encounter during pregnancy. The classical divine wisdom is mingled with the scientific yoga asanas and postures helps in labour and delivery. Feeling at ease with their mental emotions and physical body, they will be better equipped to make well-informed choices throughout their pregnancy and when giving birth.
Our qualified teachers deliver a safe, conscious, healthy approach to yoga during pregnancy, and create an environment that promotes dynamic and interactive learning from the start to the end of course. The course content is prepared by experts who have collective experiences of more than 100 years.
In Karuna Yoga Vidya Peetham 100 Hrs Prenatal Yoga Teacher Training you will gain knowledge in spiritual modalities such as pranayama in pregnancy, subtle energy movement, reflexology, pelvic floor exercises and ancient yoga techniques for pregnancy. Many pregnant women who are looking for ways to relax or stay fit consider prenatal yoga as best option. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. The course contents when followed improves pregnancy outcomes.
During 100 Hours Prenatal Online Yoga Teacher Training we invite learned experts from different fields to teach their experiences and knowledge with the students. These talks helps the students to gain enormous knowledge.
On successful completion of the course you will get a Yoga Alliance accredited (YACEP)certificate can start teaching the Prenatal Yoga all over the world.
What will you learn in online 100 hours prenatal course?
Learning about women’s health, pregnancy and conscious birthing.
Get a complete understanding of birthing and pregnancy.
Study the anatomy and physiology of pregnancy.
Practical tools for teaching a safe prenatal yoga class.
Learns the benefits of Prenatal Yoga
During pregnancy, a woman undergoes many physiological changes, behavioral, cardiovascular, hematologic, metabolic, renal, and respiratory changes. Learn about the changes.
Role of the yoga teacher in birth and conscious birth preparation.
Yoga
50 Hr – Yin Yoga Teacher Training Certificate Course
50 Hours Offline/Online – Yin Yoga Teacher Training Certificate Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Yoga Teachers Training Course Yin Yoga Teacher Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two months in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers a self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 year of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour, Teachers Training Course affiliated with Yoga alliance one has to complete the 200 Hours which is usually completed in one or two months of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300-hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance of 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300-hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in the future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300-hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to al
RYT – 300 Hr Yoga TTC Level – 1
RYT – 300 Hr Yoga TTC Level – 1
300 – Hours Week-Days Yoga Teacher Training Certificate Course in Bangalore, India. (Offline/Online)
Upcoming Batches
10 June 2024 & 20 Jun 2024
01 July 2024 & 15 July 2024
01 August 2024 & 15 August 2024
01 Sep. 2024 & 15 Sep. 2024
01 Oct. 2024 & 15 Oct. 2024
01 Nov. 2024 & 15 Nov. 2024
01 Dec. 2024 & 15 Dec. 2024
Batch Timings on Weekdays:
06:00 AM to 08:00 AM (Batch – 1)
08:00 AM to 10:00 AM (Batch – 2)
10:00 AM to 12:00 PM (Batch – 3)
05:00 PM to 07:00 PM (Batch – 4)
Batch Timings on Week-End:
07:30 AM to 09:30 AM (Batch – 1)
09:30 AM to 11:30 AM (Batch – 2)
Course Duration(Week-Days): 02 Months
Course Duration(Week-End): 03 Months
Total Fee for the Training(For Indian Citizens Only): INR 06,000(Registration Fee) + INR 34,000 (Course Fee) = INR 35,000
Total Fee for the Training(For Non-Indian Citizens Only): USD 100(Registration Fee) + USD 500 (Course Fee) = USD 600
Yoga Manual (01)
Catheter Tube (01)
Jala Neti Pot (01)
Certificate
Excluded with accommodation and food
Why 300-Hour Yoga TTC?
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training foundational course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, Vinyasa Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.
Our experienced teachers will train you in several aspects of Yoga: starting from asanas, pranayama, mudra, bandha, shatkarma, dharana, pratyahara & dhyana. You will be taken through the art of designing yoga classes, to functional anatomy, physiology, kinesiology, biomechanics and yoga philosophy. There will be a focus on practical’s and teaching methodology.
As our groups are small you will have an opportunity to teach a lot, and improve your practical skills. We give each of our student’s personal care and constant feedback. Our aim is to prepare you to be an independent, wise and flexible teacher who is able to customize a class to every client, even the most challenging one. We also train you to take classes for students with special needs and health issues.
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, and Meditation. This course also covers additional topics on
RYT – 200 Hr Yoga TTC Intensive Weekdays
RYT-200 Hr Level – 2 Yoga TTC Week-Days
Upcoming Batches
10 June 2024 & 20 Jun 2024
01 July 2024 & 15 July 2024
01 August 2024 & 15 August 2024
01 Sep. 2024 & 15 Sep. 2024
01 Oct. 2024 & 15 Oct. 2024
01 Nov. 2024 & 15 Nov. 2024
01 Dec. 2024 & 15 Dec. 2024
Training Venue: J.P.Nagar
Total Fee for the Training(For Indian Citizens Only): INR 08,000(Registration Fee) + INR 37,000 (Course Fee) = INR 45,000
Total Fee for the Training(For Non-Indian Citizens Only): USD 100(Registration Fee) + USD 800 (Course Fee) = USD 900
Professional Yoga Teacher Training
RYT-200 Hr Level - 2
Yoga TTC Weekdays
Are you interested in pursuing a career as a yoga teacher? If so, 200-hour yoga teacher training in Karuna Yoga Vidya Peetham is the perfect starting point. Our 200-hour yoga teacher training in Karuna Yoga Bangalore is designed to provide a comprehensive understanding of yoga and its various practices, techniques. The program covers all aspects of yoga, including asanas, pranayama, meditation, anatomy, philosophy, Kinesiology, Bio-Mechanism, ethics and teaching methodology. Our experienced and certified yoga masters will guide you every step of the way, providing personalized attention to help you develop your skills and knowledge of yoga.
You will get to participate in yoga classes and workshops, allowing you to deepen your understanding and practice of yoga. At the end of the program, you will be equipped with the knowledge and confidence to teach yoga to others and to start your journey as a professional yoga teacher. Our 200-hour yoga teacher training program in Karuna Yoga Vidya Peetham is an intensive yet rewarding experience that will transform your life.
We place a strong emphasis on alignment and safety, ensuring that you learn how to practice and teach yoga safely and effectively. Upon completion of the 200-hour yoga training, you will receive a certification accredited by Yoga Alliance USA, which will allow you to teach yoga anywhere in the world. This is an internationally recognized certification and is highly respected in the yoga community.
This course is perfect for individuals who are looking to deepen their knowledge of yoga, enhance their practice, and embark on a career as a yoga teacher.
Join us in Karuna Yoga Vidya Peetham, Bangalore, India, for our 200-hour yoga teacher training course and experience the transformative power of yoga firsthand. We guarantee that you will leave our program feeling confident, knowledgeable, and ready to share your passion for yoga with the world.
Read More
Batches and Timings for
200 Hr Level -2 Teacher Training
Batches: Week-Day
Timing: 10:00am – 02:00pm
Duration: Two Months
Indian citizens: INR 45,000
Non-Indian citizens: USD 900
Module: Non-Residential
Apply Now
Batches: Morning Week Days
Timing: 06:30am - 09:30am
Duration: 2 Months
Indian citizens: INR 45,000
Non-Indian citizens: USD 900
Module: Non-Residential
Apply Now
Batches: One Month Intensive
What Makes Candle Making The Perfect Date Night Activity In NYCWick & Pour
Experience the enchanting allure of candle making in NYC—a serene escape from the city's hustle. Craft personalized candles amid soft, romantic ambiance, fostering creativity and deepening bonds. Celebrate local artisans and create lasting memories with a perfect blend of intimacy, relaxation, and romance. Ideal for any special occasion or a memorable night out.
Green Illustrated Sustainable World Presentation.pdfliwangshu074
Our project "Recycling Old Clothes" aims to enhance the public's understanding and participation in the recycling of used clothes through scientific and technological means, and promote the concept of sustainable development.
One Month Yoga TTC RYT – 200 HR L -2 Intensive
TTC – 200 Hr (Level – 2)One Month Course (10:00am – 05:30pm) Yoga Teacher Training Certificate Course in Bangalore, India.
Duration: 30 Days.
Timing: 10.00 am to 05.30 pm (Monday to Sunday)
vTotal Fee for the Training(For Indian Citizens Only): INR 10,000(Registration Fee) + INR 40,000 (Course Fee) = INR 50,000
v Total Fee for the Training(For Non-Indian Citizens Only): USD 130(Registration Fee) + USD 800 (Course Fee) = USD 900
Catheter Tube (01)
Yoga Manual (01)
Jala Neti Pot (01)
Certificate
Excluded with accommodation and food
Upcoming Batches RYT – 200 Hr Level – 2 Non-Residential
Date Days Time Location
10 Jun 2024 & 20 Jun 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 July 2024 & 15 July 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Aug. 2024 & 15 Aug. 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Sep. 2024 & 15 Sep. 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.NagarDate Days Time Location
10 Oct 2024 & 20 Oct 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Nov. 2024 & 15 Nov. 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Dec. 2024 & 15 Dec. 2024 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
01 Jan. 2025 & 15 Jan. 2025 Mon – Sun(Week-Days & Week-Ends) 30 – Days 10:00 AM – 05:30 PM J.P.Nagar
One month or four week highly intensive, Yoga Teacher Training Certificate courses are designed for Yoga ardent and experts. The duration of this course is 30 days or one month. The classes are conducted from 10.00 am to 05.30 pm, on weekdays and weekends. Personal attention and doubt clearing time given to each and every student. The classes can be extended during weekdays and public holidays in order to complete the syllabus on time. Batch venue and timings are subjected to periodic changes as per the availability of classrooms and faculties.
Karuna Yoga provides a completely student-centered, authentic comprehensive approach to Hatha Yoga. This training program has been properly structured keeping in mind the diversity of students based on their mental and physical capabilities. You will be gradually encouraged in a supportive atmosphere to strengthen your learning, practicing and teaching skills. Karuna Yoga aims to assist all level of students to complete the Teacher Training course successfully and to become one of the best Teachers in the World.
This would not only assisting to transform a Yoga student’s life to betterment, but also make them as a tool to transforming other’s quality of life towards health, happiness and harmony, thereby making this planet a better place for Human survival and self-realization.
This training program, based on the traditional Hatha Yoga practice which has been practiced by Yogis for thousands of years. Our
Sun Salutations – Biomechanics & Alignments
Self-Paced Online 30-Hour Biomechanics & Alignments of Sun Salutations – All Variations
Course Description
Welcome to “Yoga – Biomechanics & Alignments of Sun Salutations” your gateway to a profound journey of self-discovery and holistic wellness. Whether you’re a beginner, a senior seeking gentle movement, or simply someone looking to enhance your yoga practice, this comprehensive course Biomechanics & Alignments of Sun Salutations, is designed to empower you with the knowledge and skills to elevate your Surya Namaskar experience to new heights.
Deep has a vast and down-reaching wealth of knowledge about the proper Biomechanics & Alignments in modern Yoga practice. Getting the alignments of Sun Salutation right not only ensures amazing benefits during your regular practice, but also is one of the easiest ways to make your students happy as a Yoga-teacher.
This Course teaches the Biomechanics & Alignments of Sun Salutations. Sun Salutation or Surya Namaskar is a dynamic, energetic and vitalising sequence of interlocking Yoga Poses. It is probably the most taught and practices Yoga Sequence of all. That is so for various good reasons.
You will learn Biomechanics & Alignments of Sun Salutations as well as how to breathe the right way during the complete sequence of Classical Sun Salutations, Ashtanga Sun Salutation – A & B in this course, as well.
Why should I acquire a firm and established knowledge about practicing and teaching Sun Salutations, Biomechanics & Alignments?
A Yoga-class that includes a strong practice of Sun Salutations is beneficial and satisfying for every practitioner on the mat – from beginner to advanced student. A few rounds of the sequence already makes it worth to step on the mat.
It opens up the entire body and prepares the students for any other Yoga practices and advanced poses. The Sequence was designed to work on all body parts, every organ, and your energy system and on your chakras.
Sun Salutations are a complete workout for mind, body and soul.
According to some Yogis, practicing sun salutations alone, is sufficient to develop all qualities of a advanced student; including a calm, present and silent mind. The Safety Alignments & Demonstration of Yoga Sun Salutations
Why This Course?
In yoga classes, I often observe students grappling with confusions as they attempt asanas incorrectly, missing out on the numerous benefits while inadvertently putting themselves at risk of injury. Recognizing this common challenge, I’ve taken the initiative to craft an alignment-focused course, beginning with a solid foundation: Surya Namaskar.
Notably, the diversity of Surya Namaskar variations can add an additional layer of bewilderment. In this course, we will not only address these variants but also provide clarity by unveiling their names and distinctions.
Highlights
20 hours of live sessions.
10 hours of Non-Contact Hour.
30 hours of yoga manual, study books, self-practised and self-
TTC – 200 Hr (Level – 2) Weekend (10:00am – 2:00pm/10:00am – 5:00pm)
Course Duration 10am - 2pm: 03 Months
Course Duration10am - 5pm: 02 Months
Course Duration10am - 5.30pm: 03 Months
Total Fee for the Training(For Indian Citizens Only): INR 08,000(Registration Fee) + INR 37,000 (Course Fee) = INR 45,000
Total Fee for the Training(For Non-Indian Citizens Only): USD 100(Registration Fee) + USD 800 (Course Fee) = USD 900
Yoga Manual (01)
Catheter Tube (01)
Jala Neti Pot (01)
Certificate
Excluded with accommodation and food
Weekend RYT – 200 Hr Level – 2 TTC
Upcoming Batches
Weekend RYT – 200 Hr Level – 2 TTC Non-Residential (Week-End) Offline/Online/Hybrid
Date Days Time Location
10 Jun 2024 & 20 Jun 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 July 2024 & 15 July 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 August 2024 & 15 August 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 Sep. 2024 & 15 Sep. 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nag01 Oct. 2024 & 15 Oct. 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 Nov. 2024 & 15 Nov. 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
01 Dec. 2024 & 15 Dec. 2024 Sat–Sun (Week-Ends) 10:00 AM – 02:00 PM/10:00 AM – 05:00 PM/2PM-5.30PM J.P.Nagar
TTC – 200 Hr (Level – 2) Teacher Training Certificate Course in Bangalore, India.
Week-End Yoga Teacher Training Certificate courses are designed for college-going students and working professionals. The duration of this course is approximately 3 months. The classes are conducted from 10.00 am to 02.00 pm, on weekends and public holidays. Since the total teaching hours required for completion of certificate course, if it is not available on weekends (Saturday & Sunday) and public holidays hence efforts are made to complete the course. Personal attention and doubt clearing time were given to each and every student. The classes can be extended during weekdays and public holidays in order to complete the syllabus on time. Batch venue and timings are subjected to periodic changes as per the availability of classrooms and faculties.
Karuna Yoga provides a completely student-centered, authentic comprehensive approach to Hatha Yoga. This training program has been properly structured keeping in mind the diversity of students based on their mental and physical capabilities. You will be gradually encouraged in a supportive atmosphere to strengthen your learning, practicing and teaching skills. Karuna Yoga aims to assist all level of students to complete the Teacher Training course successfully and to become one of the best Teachers in the World.
This would not only assist to transform a Yoga student’s life to betterment, but also make them as a tool to transforming other’s quality of life towards health, happiness and har
100 Hrs Prenatal & Postnatal Yoga Teacher Training Course
100 Hours Prenatal & Postnatal Yoga Teacher Training Course in Bangalore, India
This 100-hour Pre & Postnatal Yoga Teacher Training Course is intricately designed for passionate yoga teachers of all levels, regardless of their school of practice.
Pregnancy is a divine process, the best ways to promote a healthy birth is having a healthy pregnancy. In the Beautiful Journey of Motherhood one goes through a lot of emotional, mental, anatomical and physiological changes. Prenatal Yoga helps immensely to balance and accept the changes in this phase, it also controls the anxiety and other emotional changes the mind goes through . Every women cherishes to be a mother and it a very wonderful experience.
Yoga had scientifically proved the benefits in a pregnant women. Yoga Training Programme teaches women how to overcome difficulties they may encounter during pregnancy. The classical divine wisdom is mingled with the scientific yoga asanas and postures helps in labour and delivery. Feeling at ease with their mental emotions and physical body, they will be better equipped to make well-informed choices throughout their pregnancy and when giving birth.
Our qualified teachers deliver a safe, conscious, healthy approach to yoga during pregnancy, and create an environment that promotes dynamic and interactive learning from the start to the end of course. The course content is prepared by experts who have collective experiences of more than 100 years.
In Karuna Yoga Vidya Peetham 100 Hrs Prenatal Yoga Teacher Training you will gain knowledge in spiritual modalities such as pranayama in pregnancy, subtle energy movement, reflexology, pelvic floor exercises and ancient yoga techniques for pregnancy. Many pregnant women who are looking for ways to relax or stay fit consider prenatal yoga as best option. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. The course contents when followed improves pregnancy outcomes.
During 100 Hours Prenatal Online Yoga Teacher Training we invite learned experts from different fields to teach their experiences and knowledge with the students. These talks helps the students to gain enormous knowledge.
On successful completion of the course you will get a Yoga Alliance accredited (YACEP)certificate can start teaching the Prenatal Yoga all over the world.
What will you learn in online 100 hours prenatal course?
Learning about women’s health, pregnancy and conscious birthing.
Get a complete understanding of birthing and pregnancy.
Study the anatomy and physiology of pregnancy.
Practical tools for teaching a safe prenatal yoga class.
Learns the benefits of Prenatal Yoga
During pregnancy, a woman undergoes many physiological changes, behavioral, cardiovascular, hematologic, metabolic, renal, and respiratory changes. Learn about the changes.
Role of the yoga teacher in birth and conscious birth preparation.
Yoga
50 Hr – Yin Yoga Teacher Training Certificate Course
50 Hours Offline/Online – Yin Yoga Teacher Training Certificate Course
Course Fee: INR 15,000 for Indian citizens only, for foreigners USD 350.
Yoga Manual (01)
Certificate
Excluded with accommodation and food
Upcoming Batches 50 Hr Non-Residential (Week-Days/Week-End)
Professional Yoga Teacher Training
Our 50 hours Yoga Teachers Training Course Yin Yoga Teacher Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two months in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers a self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 year of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour, Teachers Training Course affiliated with Yoga alliance one has to complete the 200 Hours which is usually completed in one or two months of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300-hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance of 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300-hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in the future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300-hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
International Certification
Upon successful completion of the course, you will receive a certificate of completion of the 20 hour Hatha Yoga course, that you can count towards your continuing education. Our yoga teacher training courses are accredited by Yoga Alliance USA.
Pre-requisites:
This course is open to al
RYT – 300 Hr Yoga TTC Level – 1
RYT – 300 Hr Yoga TTC Level – 1
300 – Hours Week-Days Yoga Teacher Training Certificate Course in Bangalore, India. (Offline/Online)
Upcoming Batches
10 June 2024 & 20 Jun 2024
01 July 2024 & 15 July 2024
01 August 2024 & 15 August 2024
01 Sep. 2024 & 15 Sep. 2024
01 Oct. 2024 & 15 Oct. 2024
01 Nov. 2024 & 15 Nov. 2024
01 Dec. 2024 & 15 Dec. 2024
Batch Timings on Weekdays:
06:00 AM to 08:00 AM (Batch – 1)
08:00 AM to 10:00 AM (Batch – 2)
10:00 AM to 12:00 PM (Batch – 3)
05:00 PM to 07:00 PM (Batch – 4)
Batch Timings on Week-End:
07:30 AM to 09:30 AM (Batch – 1)
09:30 AM to 11:30 AM (Batch – 2)
Course Duration(Week-Days): 02 Months
Course Duration(Week-End): 03 Months
Total Fee for the Training(For Indian Citizens Only): INR 06,000(Registration Fee) + INR 34,000 (Course Fee) = INR 35,000
Total Fee for the Training(For Non-Indian Citizens Only): USD 100(Registration Fee) + USD 500 (Course Fee) = USD 600
Yoga Manual (01)
Catheter Tube (01)
Jala Neti Pot (01)
Certificate
Excluded with accommodation and food
Why 300-Hour Yoga TTC?
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training foundational course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, Vinyasa Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.
Our experienced teachers will train you in several aspects of Yoga: starting from asanas, pranayama, mudra, bandha, shatkarma, dharana, pratyahara & dhyana. You will be taken through the art of designing yoga classes, to functional anatomy, physiology, kinesiology, biomechanics and yoga philosophy. There will be a focus on practical’s and teaching methodology.
As our groups are small you will have an opportunity to teach a lot, and improve your practical skills. We give each of our student’s personal care and constant feedback. Our aim is to prepare you to be an independent, wise and flexible teacher who is able to customize a class to every client, even the most challenging one. We also train you to take classes for students with special needs and health issues.
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, and Meditation. This course also covers additional topics on
RYT – 200 Hr Yoga TTC Intensive Weekdays
RYT-200 Hr Level – 2 Yoga TTC Week-Days
Upcoming Batches
10 June 2024 & 20 Jun 2024
01 July 2024 & 15 July 2024
01 August 2024 & 15 August 2024
01 Sep. 2024 & 15 Sep. 2024
01 Oct. 2024 & 15 Oct. 2024
01 Nov. 2024 & 15 Nov. 2024
01 Dec. 2024 & 15 Dec. 2024
Training Venue: J.P.Nagar
Total Fee for the Training(For Indian Citizens Only): INR 08,000(Registration Fee) + INR 37,000 (Course Fee) = INR 45,000
Total Fee for the Training(For Non-Indian Citizens Only): USD 100(Registration Fee) + USD 800 (Course Fee) = USD 900
Professional Yoga Teacher Training
RYT-200 Hr Level - 2
Yoga TTC Weekdays
Are you interested in pursuing a career as a yoga teacher? If so, 200-hour yoga teacher training in Karuna Yoga Vidya Peetham is the perfect starting point. Our 200-hour yoga teacher training in Karuna Yoga Bangalore is designed to provide a comprehensive understanding of yoga and its various practices, techniques. The program covers all aspects of yoga, including asanas, pranayama, meditation, anatomy, philosophy, Kinesiology, Bio-Mechanism, ethics and teaching methodology. Our experienced and certified yoga masters will guide you every step of the way, providing personalized attention to help you develop your skills and knowledge of yoga.
You will get to participate in yoga classes and workshops, allowing you to deepen your understanding and practice of yoga. At the end of the program, you will be equipped with the knowledge and confidence to teach yoga to others and to start your journey as a professional yoga teacher. Our 200-hour yoga teacher training program in Karuna Yoga Vidya Peetham is an intensive yet rewarding experience that will transform your life.
We place a strong emphasis on alignment and safety, ensuring that you learn how to practice and teach yoga safely and effectively. Upon completion of the 200-hour yoga training, you will receive a certification accredited by Yoga Alliance USA, which will allow you to teach yoga anywhere in the world. This is an internationally recognized certification and is highly respected in the yoga community.
This course is perfect for individuals who are looking to deepen their knowledge of yoga, enhance their practice, and embark on a career as a yoga teacher.
Join us in Karuna Yoga Vidya Peetham, Bangalore, India, for our 200-hour yoga teacher training course and experience the transformative power of yoga firsthand. We guarantee that you will leave our program feeling confident, knowledgeable, and ready to share your passion for yoga with the world.
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Batches and Timings for
200 Hr Level -2 Teacher Training
Batches: Week-Day
Timing: 10:00am – 02:00pm
Duration: Two Months
Indian citizens: INR 45,000
Non-Indian citizens: USD 900
Module: Non-Residential
Apply Now
Batches: Morning Week Days
Timing: 06:30am - 09:30am
Duration: 2 Months
Indian citizens: INR 45,000
Non-Indian citizens: USD 900
Module: Non-Residential
Apply Now
Batches: One Month Intensive
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Invisible Disease
PRESS RELEASE: 21 June 2024 / Lenawee County
When I moved my family to Clinton Village in 2021, I had no idea how much our lives would change. I was drawn in by the cute Victorian homes, and the historical presence of the rural community. Little did I know that the reality of a family like mine moving into the community would have so many immediate negative repercussions. Despite my love of our new home and the idealism of a country lifestyle, only a few people wanted us to share in their same happiness. Life over the past couple of years has changed drastically.
We first came to Michigan to take care of my then nine-year-old son Ben. Ben was diagnosed with incurable brain cancer at the age of 2. He has had three reocurrences and one aneurysm during that time. In 2020, he had his last reocurrence which resulted in seven weeks of gamma knife radiation treatment to a little over a quarter of his brain in the front left parietal lobe. The remaining scar tissue affects various aspects of the brain. He also has 36 staples, bolts, and plates in his brain and parts that are keeping his skull together.
Ben looks like a regular boy. His disease is what we call invisible because to look at him, you would never know he has brain trauma. He is the epitome of a cancer warrior! I thought Clinton Village was perfect for us. The motto is exactly what I’ve always said about Raising Ben. “It takes a Village.”
My naivete was shattered because of the constant turmoil we’ve encountered with the Clinton school system, The Village Inc. and the local police. The problems started immediately after living in the village for only a few weeks. The police became a consistent presence at our front door, prompted by our neighbors who felt we needed formal reprimands for a variety of reasons which included having a dangerous carport, owning a loud pocket dirt bike, and complaints that our front and backyard lawns were apparently too long. These are just a few of the supposed violations that were cited by our neighbors and that compelled them to report us to The Village headquarters and/or the police department.
During this time, we as a family tried to be good neighbors, were always friendly, smiled, said hello, and continued to offer baked goods whenever possible. They weren’t having it!
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Imagine a child swimming underwater. The child needs to breathe, so he comes up f
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